Having A Growth vs. A Fixed Mindset

Self Love Sit Downs

Innhold levert av Kelsey & Armando Farias and Armando Farias. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kelsey & Armando Farias and Armando Farias eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

2+ y ago 46:39

MP3•Episoder hjem

Growth happens when you are put in uncomfortable situations. When you do new activities that prove to be challenging, you learn more about the untapped potential you have. The most crucial part about growth is knowing you can do the hard stuff, and having the right mindset is critical in accomplishing this. We are all brought into this world without knowing what is in store for us. We all have choices to make as we enjoy this journey we call life. In this episode, we discuss the benefits of having a growth mindset vs. a fixed one. We also explain that we all have the choice to look at life with a growing mind.
11:23- What is a growth mindset & fixed

14:48- Characteristics of a fixed vs growth mindset

22:00- Ways to work on your fixed mindset

Don’t forget to hit that Subscribe button and leave a review.

As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.

Instagram:

Kelsey @kelsey_teddi
Armando @mandofarias05

Facebook Groups:

Kelsey Teddi Fitness

As always, Self Love Starts with YOU!

205 episoder

#Fitness #Self-Improvement #Kelsey & Armando Farias #Armando Farias #Podcasting Education #Mental Health #Weight Loss