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Ep 52 Feel Better Fitness
Manage episode 289338582 series 2795408
Innhold levert av Maria Escobar and Purposely Curious. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maria Escobar and Purposely Curious eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
On this Episode of Purposely Curious I sit down and talk to Beth Gross of Feel Better Fitness. Beth has trained me with HIIT and TRX exercises in the past which were exercises I had never done before but grew to love. She shares her journey and her knowledge of the fitness world with us. We discuss different types of fitness and touch on nutrition as well. I challenge you to walk during this recording to get active and burn some calories.
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