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Ep192: Weighted Pillows: Deep Relaxation and Improved Sleep Quality with Mikey Goldman
Manage episode 423404874 series 2859129
Innhold levert av Yishan Xu, PhD, DBSM, Yishan Xu, and DBSM. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Yishan Xu, PhD, DBSM, Yishan Xu, and DBSM eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Weighted pillows are a game-changer: Mikey Goldman shared how weighted pillows are endorsed for their ability to calm and relax. These pillows, designed to provide the sensation of being hugged, have been found to induce a sense of safety, security, and companionship, leading to relaxation and improved mood.
Watch out for the COUPON code that will be given away during the episode!
Show Notes: deepintosleep.co/episode/weighted-pillow
RESOURCES
Are you so sleepy that you cannot focus? Are you tired of getting through the day drinking coffee? Are you worried how your poor sleep may impact your health?
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Connect with Mikey Goldman
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