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Honoring Your Body
Manage episode 307496353 series 2865786
Innhold levert av Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gayatri Audrey McMullen and Stefanie Truino, Gayatri Audrey McMullen, and Stefanie Truino eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode we talk about finding the balance between growth and integration on your path. We sometimes don't realize how much we are pushing our physical bodies when we are having so much fun or doing so many interesting things. It's important to listen to our bodies and our intuition letting us know when it's time to rest or take a break.
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