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Quick Nutrition for First Responders Part 2
Manage episode 289981970 series 2898857
Innhold levert av POCUA and Kenneth Bator. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av POCUA and Kenneth Bator eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Tina McDermott, Weight-Loss Coach and Inspirational Cook, joins us to share recipes for quick and nutritious meals for busy public-safety professionals. In Part Two she teaches how to build salads to go even days ahead of time as well as chia pudding parfaits. Tina also shares many more quick tips as well as a free gift you can find at https://www.tinamcdermott.com/jg
The video version of this episode can be accessed at https://www.youtube.com/watch?v=hy9l973mJfw
To find a POCUA Credit Union or to learn more about the POCUA go to www.policecreditunions.com.
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