Be as Present as You Can in Every Moment with Eben Britton

The Social Ninjas

In this episode, we interviewed former NFL player, cannabis advocate, author, podcast host, and speaker on self empowerment and healing, Eben Britton. Eben describes anxiety as the inner resistence that we experience and believes that this is something nearly all humans are confronted with at some point in our lives. Some of the tools he uses to achieve highest power of self include meditation, having an intimate connection with the foods he eats, and psychedelic rituals. Eben then gives a perspective on enlightenment that many of us may have not heard of, LIGHTENing our load rather than searching for something to gain and expands on the spiritual process of this practice. We go deep into the meaning of becoming a higher self: letting ourselves be human and allowing ourselves feel all of the feelings that arise within, without avoidance. Eben ends the interview with 2 important messages he’d like to share with our listeners that you don't want to miss.

Enjoy!

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@edsbritton (https://www.instagram.com/edsbritton/)

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