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Dave Asprey on the 4 F's Your Brain Focuses on & How It Impacts Your Mental Health

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Manage episode 294617727 series 2937817
Innhold levert av The Social Ninjas Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Social Ninjas Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, we interviewed Dave Asprey.

Dave is an entrepreneur, author, lifestyle guru, and founder of the company Bulletproof Proof.

Dave shares with us his story growing up as a kid with Asbergers and OCD to being named a "lifestyle guru." He talks to us about the 4 "F's" our brain focuses on, his best technique for dealing with fear, the benefits of fasting, and much more.

Enjoy!

Where to find Dave Asprey:

His website is www.fastthisway.com

Instagram @Dave.Asprey https://www.instagram.com/dave.asprey/

Check out our new website to stay up to date on everything we are doing: www.TheSocialNinjasPodcast.com

Make sure to leave us a 5-star review!

Support The Social Ninjas Podcast via our Patreon here.

Follow us, ask us questions, and submit topic ideas to our Instagram handles:

@Social_Anxiety_Kyle

@JeremyTalksToStrangers

This podcast is powered by:

New Aura CBD Products. Get 2 of any of these products: CBD oil, honey, and vape pens for the price of 1! Use the code NINJAS to get 2 of anything for the price of 1. Go to https://thesocialninjaspodcast.com/cbd to order now!

  continue reading

127 episoder

Artwork
iconDel
 
Manage episode 294617727 series 2937817
Innhold levert av The Social Ninjas Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Social Ninjas Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, we interviewed Dave Asprey.

Dave is an entrepreneur, author, lifestyle guru, and founder of the company Bulletproof Proof.

Dave shares with us his story growing up as a kid with Asbergers and OCD to being named a "lifestyle guru." He talks to us about the 4 "F's" our brain focuses on, his best technique for dealing with fear, the benefits of fasting, and much more.

Enjoy!

Where to find Dave Asprey:

His website is www.fastthisway.com

Instagram @Dave.Asprey https://www.instagram.com/dave.asprey/

Check out our new website to stay up to date on everything we are doing: www.TheSocialNinjasPodcast.com

Make sure to leave us a 5-star review!

Support The Social Ninjas Podcast via our Patreon here.

Follow us, ask us questions, and submit topic ideas to our Instagram handles:

@Social_Anxiety_Kyle

@JeremyTalksToStrangers

This podcast is powered by:

New Aura CBD Products. Get 2 of any of these products: CBD oil, honey, and vape pens for the price of 1! Use the code NINJAS to get 2 of anything for the price of 1. Go to https://thesocialninjaspodcast.com/cbd to order now!

  continue reading

127 episoder

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