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Innhold levert av NBC News, Hoda Kotb, and TODAY. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av NBC News, Hoda Kotb, and TODAY eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Dr. Wendy Suzuki on Your Beautiful Brain

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Manage episode 447566508 series 2980878
Innhold levert av NBC News, Hoda Kotb, and TODAY. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av NBC News, Hoda Kotb, and TODAY eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Dr. Wendy Suzuki, world renowned Neuroscientist and Dean of Arts and Sciences at New York University, joined Hoda Kotb live at the Making Space Wellness Weekend in Austin, Texas for an enlightening conversation on the brain-changing effects of exercise and movement. Dr. Suzuki breaks down the science of how exercise can boost your mood and memory, and protect your brain against disease, sharing her personal experiences and stories on the impact of these practices. Her practical tips and fascinating insights will empower us all to take control of our mind, and focus on ways we can improve brain function.

(Event sponsored by Miraval Resorts & Spas, furniture and florals provided by our sponsors CORT and Bouqs)

  continue reading

103 episoder

Artwork
iconDel
 
Manage episode 447566508 series 2980878
Innhold levert av NBC News, Hoda Kotb, and TODAY. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av NBC News, Hoda Kotb, and TODAY eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Dr. Wendy Suzuki, world renowned Neuroscientist and Dean of Arts and Sciences at New York University, joined Hoda Kotb live at the Making Space Wellness Weekend in Austin, Texas for an enlightening conversation on the brain-changing effects of exercise and movement. Dr. Suzuki breaks down the science of how exercise can boost your mood and memory, and protect your brain against disease, sharing her personal experiences and stories on the impact of these practices. Her practical tips and fascinating insights will empower us all to take control of our mind, and focus on ways we can improve brain function.

(Event sponsored by Miraval Resorts & Spas, furniture and florals provided by our sponsors CORT and Bouqs)

  continue reading

103 episoder

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