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Innhold levert av Kristina Williams (Coach K). Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kristina Williams (Coach K) eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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One of My Most Important Life Lessons

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Manage episode 348219654 series 3401126
Innhold levert av Kristina Williams (Coach K). Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kristina Williams (Coach K) eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

One of the biggest lessons I’ve learned in my journey is that even though it’s good to focus on self-development, be mindful of our thoughts and emotions, and do whatever else it takes to grow, something will be missing if we do it alone.

With no one else to share a different perspective, challenge us, or give us feedback, all our thoughts and conclusions are based purely on our own experience. So, when we close ourselves off from the outside world and do the work alone with no input from anyone else, it means we are only bettering ourselves in ways that we think are important, and nothing else matters.

Links:

Connect with me on my website

Find me on social media @ChangewithCoachK

Resource:

https://breathe.ersjournals.com/content/breathe/13/4/327.full.pdf

  continue reading

48 episoder

Artwork
iconDel
 
Manage episode 348219654 series 3401126
Innhold levert av Kristina Williams (Coach K). Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kristina Williams (Coach K) eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

One of the biggest lessons I’ve learned in my journey is that even though it’s good to focus on self-development, be mindful of our thoughts and emotions, and do whatever else it takes to grow, something will be missing if we do it alone.

With no one else to share a different perspective, challenge us, or give us feedback, all our thoughts and conclusions are based purely on our own experience. So, when we close ourselves off from the outside world and do the work alone with no input from anyone else, it means we are only bettering ourselves in ways that we think are important, and nothing else matters.

Links:

Connect with me on my website

Find me on social media @ChangewithCoachK

Resource:

https://breathe.ersjournals.com/content/breathe/13/4/327.full.pdf

  continue reading

48 episoder

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