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069: Mind Full or Mindful? Taking a Social Media Break
Manage episode 465008051 series 3560722
Innhold levert av Shannon A Ahearn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shannon A Ahearn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today's topics: *Behind the scenes updates on the DWTS Tour (exclusive tour update) *Decluttering the mind *Deciding to take a brief hiatus from social media + why you should too! ___ Want to get to the root of HOW to improve your posing? Need help with modifications in the gym? Looking for help you can actually trust in the bikini industry?
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