Meditation: Shift Your Mindset While You Sleep

Sleep Meditation for Women

Innhold levert av Women's Meditation Network and Sleep Meditation. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Women's Meditation Network and Sleep Meditation eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

1y ago 27:13

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It all starts in the mind.

How we view our life.

How we walk through this world.

What we believe is possible.

So relax deeply tonight,

And allow the night to envelop you,

And shift your mindset,

So you can open,

Expand,

And be free.

JOURNAL PROMPTS:

Before Bed

What do you want to shift your mindset about?
What do you want?

In the Morning

What is possible for you today?
What if…?

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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

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1171 episoder

#Fitness #Mental Health #Katie Krimitsos #Meditation #Health and Well-Being #Alternative Health #I Believe #Women's Health