Emilia Richeson-Valiente: Pony Sweat And Spiritual Healing Through Dance Aerobics SOBER SEX podcast

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Fitness Mental Health SOBER SEX

Innhold levert av Sober Sex. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sober Sex eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Emilia Richeson-Valiente: Pony Sweat and Spiritual Healing Through Dance Aerobics

2y ago 1:20:02

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MP3•Episoder hjem

Innhold levert av Sober Sex. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sober Sex eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Emilia Richeson-Valiente is a performer, actor, dancer and emotive aerobics facilitator based in Los Angeles. Emilia is also the wildly charismatic leader of the benevolent cult of Pony Sweat, a fiercely non competitive dance aerobics celebration. Pony Sweat is a practice in anti-perfectionism and radical self-acceptance, the goal of this high energy, emotive, healing journey is to cultivate freedom of movement and thought, to take care of ourselves and of each other. Welcome, Emilia, to Sober Sex.

I say that every episode is my favorite but this one is really up there. There were so many moments of epiphany in this generous, funny, delightful, wise conversation with awesome Emilia. Notable also is Emilia's fantastic mullet. I hope you love listening as much as I enjoyed recording this one.

You can find Emilia's work and have a spiritual experience at https://www.ponysweataerobics.com/

… continue reading

94 episoder

#Fitness #Mental Health #SOBER SEX

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Emilia Richeson-Valiente: Pony Sweat and Spiritual Healing Through Dance Aerobics

11 subscribers

published 2y ago

Del

MP3•Episoder hjem

Innhold levert av Sober Sex. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sober Sex eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Emilia Richeson-Valiente is a performer, actor, dancer and emotive aerobics facilitator based in Los Angeles. Emilia is also the wildly charismatic leader of the benevolent cult of Pony Sweat, a fiercely non competitive dance aerobics celebration. Pony Sweat is a practice in anti-perfectionism and radical self-acceptance, the goal of this high energy, emotive, healing journey is to cultivate freedom of movement and thought, to take care of ourselves and of each other. Welcome, Emilia, to Sober Sex.

I say that every episode is my favorite but this one is really up there. There were so many moments of epiphany in this generous, funny, delightful, wise conversation with awesome Emilia. Notable also is Emilia's fantastic mullet. I hope you love listening as much as I enjoyed recording this one.

You can find Emilia's work and have a spiritual experience at https://www.ponysweataerobics.com/

… continue reading

94 episoder

#Fitness #Mental Health #SOBER SEX

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