Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose
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007 // Should I Take a Break from SOCIAL MEDIA? Exploring and Embracing the Urge for a Social Media Sabbatical
Manage episode 399687038 series 3551345
Hey Mama! Join me on a reflective journey where we explore the magnetic allure many of us feel – the pull towards taking a break from social media. We're here to decode the messages your soul is sending, embracing the nuances of motherhood in the digital age. As we navigate the subtle whispers of our instincts, I want to extend a compassionate hand. If any hints of mom guilt arise during our conversation, let's welcome them as catalysts for understanding and growth. This judgment-free space is where we unravel the layers of motherhood and technology, contemplating the beautiful potential of a digital detox. Get ready for a soulful conversation that honors your unique journey!
This might just be the nudge you never you knew you needed!
Always wishing you well,
Heidi xo
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'He'll Be Home Soon' (My Children's book to help littles cope with Dad being away)
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Daily Gratitude Journal
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Recommended Fitness App for Busy Mamas
https://sweat.onelink.me/gNkX/qpvfkssx
51 episoder