Tools To Take Limitations Off the Table, with Craig Siegel / DEKA

The Hard Way w/ Joe De Sena

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2+ y ago 29:34

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“If you’re not so confident or you’re not where you want to be, there are skills that we can develop to get there, so, don’t worry,” says Craig Siegel, Founder of Cultivate Lasting Symphony and The Host of The CLS Experience.

Today we talk with Craig Siegel about how you can develop skills and tools to replace limitations with possibilities and opportunities. In this episode, you’ll learn:

Confidence is a skill you can develop
Inspiration is temporary, work on your future through your lifestyle
Removing your “governor” and rewiring your mindset
Associating pleasure with fitness to change perspective
Significance of having good mentors

You can find Craig at:

Instagram - @CraigSiegel_CLS

Podcast - The CLS Experience

Website - www.CultivateLastingSymphony.com

Connect with Jarod and Yancy on social, and attend a DEKA event:

-Jarod’s Social: @jarod_cogswell

-Yancy’s Social: @YancyCulp

-Race a DEKA Event: DEKA-FIT

SPONSOR

This episode is brought to you by CLMBR and Fitaid

CLMBR provides a full body strength + cardio workout with zero impact. Get an efficient workout in only 30min with CLMBR, the most advanced vertical climber ever! Visit https://clmbr.com/ and use the code SPARTAN for $250 off a CLMBR.

Race dirty, recover clean with FITAID Sports Recovery Drink. Visit https://www.lifeaidbevco.com/ and enter code SPARTAN30 at checkout to get EXCLUSIVE early access to FITAID’s Black Friday 30% off sale. That’s 30% off EVERYTHING. Enjoy that post race reward anytime by visiting lifeaidbevco.com and coupon code SPARTAN30 for 30% plus fast, free shipping.

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt

FOLLOW SPARTAN UP:

Spartan Up on Instagram: @spartanuppodcast

Spartan Up on Twitter: @SpartanUpPod

CREDITS:

Producer: Lake Watters

Host: Jarod Cogswell and Yancy Culp

Sr Producer: Marion Abrams

902 episoder

#Motivation #Self-Improvement #Fitness #Spartan Race #Alternative Health #Joe De Sena #Podcasting Education