Episode 192 -- Paige Lawrence -- From Olympic Athlete to Entrepreneur: Resilience, Goal-Setting, and Sustainable Success

Stacked Keys Podcast

Former Olympic athlete Paige Lawrence joins us to share her incredible journey from the ice rink to the entrepreneurial arena, offering lessons in resilience and sustainable success. Discover how Paige applies her high-performance mindset to coaching entrepreneurs, steering them away from burnout by aligning their goals with personal values and maintaining healthy boundaries. Gain a unique perspective on the intersection of sports and business, as Paige emphasizes the importance of realistic goal-setting and the commitment required for long-term achievement.
Navigate the demanding life of an Olympic athlete through Paige's experiences, as she highlights the critical role of mental health and the support of family in pursuing one's dreams. Learn from her firsthand accounts of how sports psychology can enhance performance and manage stress, and how family dynamics play a pivotal role in balancing athletic aspirations with personal happiness. Paige's story underscores the necessity of integrating lived experiences with professional insights to foster personal development and effective mentoring.
Embark on a journey of self-improvement by prioritizing goals and overcoming fears with Paige. Explore how engaging in sports can transform fear into empowerment and resilience, while emphasizing the importance of surrounding oneself with like-minded individuals. Paige shares her wisdom on setting and maintaining boundaries, transitioning from the structured world of athletics to a fulfilling personal life, and redefining self-care and nutrition. This episode promises to inspire action toward fulfilling dreams and achieving sustainable success.

Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

Kapitler

1. Achieving Sustainable Success (00:00:00)

2. Balancing Athletics, Mental Health, and Family (00:10:18)

3. Fulfilling Dreams Through Action (00:16:03)

4. Prioritizing Goals (00:20:49)

5. Setting Boundaries, Achieving Balance, Self-Improvement (00:30:22)