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Ep 78 | How A Joyful Heart Can Boost Your Wellness and Improve Your Health
Manage episode 439152331 series 3465047
Innhold levert av Cynthia Harvey-Brown | Holistic Health & Wellness Transformational Coach, Cynthia Harvey-Brown | Holistic Health, and Wellness Transformational Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cynthia Harvey-Brown | Holistic Health & Wellness Transformational Coach, Cynthia Harvey-Brown | Holistic Health, and Wellness Transformational Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Hey Sis!
In this episode of Start Living Sustainable, I open up the conversation about how a joyful heart can be the key to boosting your wellness and improving your overall health.
Inspired by the idea that joy is powerful medicine, we’ll discuss how maintaining a positive mindset can help you navigate life’s challenges, reduce stress, and support your physical and emotional well-being.
Tune in to discover why joy is a special gift for living a healthier, more balanced life—and how you can start cultivating it today!
xoxo, Cynthia
🌿 Join me for the "Beyond Fashion: How to Transform Your Lifestyle & Enhance Your Wellness" workshop on Sunday, Sept 15 at 4:00 PM PST and start aligning your wellness goals with other like-minded health-conscious women. 🗓💚
Book your private session for a 1:1 coaching program if you’re ready for that next step on your wellness journey with expert guidance to help you reach your goals.
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