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Innhold levert av Stepping Into The Fire and Jamie Blyth. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stepping Into The Fire and Jamie Blyth eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Stepping Into The Fire: Dr. Charles L. Raison - Episode #2

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Manage episode 454244688 series 3617261
Innhold levert av Stepping Into The Fire and Jamie Blyth. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stepping Into The Fire and Jamie Blyth eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today, we’re sitting down with Dr. Charles L. Raison, a world-renowned psychiatrist and leading voice in mental health. As a professor at the University of Wisconsin-Madison and an expert in understanding human resilience, Dr. Raison’s work has helped countless people navigate life’s toughest challenges.

In this episode, he opens up about anxiety, depression, panic attacks, and the secrets to better sleep. His approach combines groundbreaking research with real-life compassion, offering tools and perspectives that empower us to live healthier, more balanced lives in a way no other doctor can. This conversation is a unique opportunity to rethink how we approach mental health and well-being

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Find Stepping Into The Fire:

Website: https://steppingintothefire.show

Instagram: https://instagram.com/steppingintothefire.show

X: https://x.com/steppinginto_

YouTube: https://www.youtube.com/@steppingintothefire

------------------------------------------------

Produced by:

ThernLoven: https://media.thernloven.com

EpicVision: https://epicvision4u.com

  continue reading

3 episoder

Artwork
iconDel
 
Manage episode 454244688 series 3617261
Innhold levert av Stepping Into The Fire and Jamie Blyth. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stepping Into The Fire and Jamie Blyth eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today, we’re sitting down with Dr. Charles L. Raison, a world-renowned psychiatrist and leading voice in mental health. As a professor at the University of Wisconsin-Madison and an expert in understanding human resilience, Dr. Raison’s work has helped countless people navigate life’s toughest challenges.

In this episode, he opens up about anxiety, depression, panic attacks, and the secrets to better sleep. His approach combines groundbreaking research with real-life compassion, offering tools and perspectives that empower us to live healthier, more balanced lives in a way no other doctor can. This conversation is a unique opportunity to rethink how we approach mental health and well-being

------------------------------------------------

Find Stepping Into The Fire:

Website: https://steppingintothefire.show

Instagram: https://instagram.com/steppingintothefire.show

X: https://x.com/steppinginto_

YouTube: https://www.youtube.com/@steppingintothefire

------------------------------------------------

Produced by:

ThernLoven: https://media.thernloven.com

EpicVision: https://epicvision4u.com

  continue reading

3 episoder

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