))
#255 Dan Pope
Manage episode 358989299 series 3283847
Innhold levert av Steven Cuthbert. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Steven Cuthbert eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this week's episode I was joined by Physical Therapist and the Owner of Fitness Pain Free, Dan Pope. There can be a culture when it comes to injuries that certain movements are just avoided when they happen. This isn’t always the best practice when thinking about long term movement. Therefore, in this episode, we chatted about Dan's approach to movement when injured, the language used when talking about injuries, as well as busting some common myths. You can follow Dan via the following links: Instagram: https://www.instagram.com/fitnesspainfree/?hl=en Website: https://fitnesspainfree.com/ You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/ Leave a 5* review: https://podcasts.apple.com/gb/podcast/strength-chat/id1457822057
…
continue reading
132 episoder
Del
