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Innhold levert av Derek Teel. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Derek Teel eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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131: 🥇 EFS Neilson Powless: Racing and Training Like a Pro

1:02:38
 
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Manage episode 340921796 series 2848730
Innhold levert av Derek Teel. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Derek Teel eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

What we talk about:

2:44 - Where did Neil got the waffle breakfast sandwich and did he eat it while riding?

7:45 - Is there a point for Neil where he has to get a balanced meal?

10:44 - Was winning the San Sebastian race his highlight for the season?

12:16 - Is Neil’s body position intentional or did he train for it?

14:16 - Was Neil really looking at the course map to not miss turns?

17:08 - Neil’s daily schedule at Tour de France

20:08 - Is the time based on American or European viewership?

20:53 - What does Neil do after he finishes a stage?

23:08 - Is there an event for non-participants to try the stages?

24:26 - Did Neil feel that the race was easier because of the support that he is getting?

26:51 - Is it possible to elevate a riders’ fitness by going through the stress of the race?

29:18 - When can you strategize for the stage?

30:29 - Do plans change if someone is not fully-recovered?

32:09 - Is there a recovery modality that has had a lot of impact to Neil?

34:38 - Was there a moment for Neil when he felt it gnarly because of the World’s line up?

36:01 - What happened through the race that made Neil realized that the win was for him?

40:07 - Does Neil have strategies against cobblestones and make his ride comfortable?

41:34 - How does Neil feel with his last gravel race?

43:28 - What does Neil do in his gym sessions?

45:21 - How often does Neil change his training program?

49:58 - Rapid fire questions for Neil from Instagram users

Get more daily content from Dialed Health:

Instagram: @dialedhealth

Youtube: Dialed Health

Website: www.dialedhealth.com

App: iOS App | Android App

Want to know more about Neil:

Instagram: @neilsonpowless

  continue reading

184 episoder

Artwork
iconDel
 
Manage episode 340921796 series 2848730
Innhold levert av Derek Teel. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Derek Teel eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

What we talk about:

2:44 - Where did Neil got the waffle breakfast sandwich and did he eat it while riding?

7:45 - Is there a point for Neil where he has to get a balanced meal?

10:44 - Was winning the San Sebastian race his highlight for the season?

12:16 - Is Neil’s body position intentional or did he train for it?

14:16 - Was Neil really looking at the course map to not miss turns?

17:08 - Neil’s daily schedule at Tour de France

20:08 - Is the time based on American or European viewership?

20:53 - What does Neil do after he finishes a stage?

23:08 - Is there an event for non-participants to try the stages?

24:26 - Did Neil feel that the race was easier because of the support that he is getting?

26:51 - Is it possible to elevate a riders’ fitness by going through the stress of the race?

29:18 - When can you strategize for the stage?

30:29 - Do plans change if someone is not fully-recovered?

32:09 - Is there a recovery modality that has had a lot of impact to Neil?

34:38 - Was there a moment for Neil when he felt it gnarly because of the World’s line up?

36:01 - What happened through the race that made Neil realized that the win was for him?

40:07 - Does Neil have strategies against cobblestones and make his ride comfortable?

41:34 - How does Neil feel with his last gravel race?

43:28 - What does Neil do in his gym sessions?

45:21 - How often does Neil change his training program?

49:58 - Rapid fire questions for Neil from Instagram users

Get more daily content from Dialed Health:

Instagram: @dialedhealth

Youtube: Dialed Health

Website: www.dialedhealth.com

App: iOS App | Android App

Want to know more about Neil:

Instagram: @neilsonpowless

  continue reading

184 episoder

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