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What is Body Neutral Fitness? with the amazing Maddie Myer's who is a great human.
Manage episode 358167449 series 2986758
Innhold levert av Gabriela Barreto. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Gabriela Barreto eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Maddie Myer's is definitely a GET TO KNOW trainer in NYC. In this episode we discuss what a body neutral approach to fitness is and how you can enjoy your fitness journey without the annoying #abz culture it brings. Because it's boring, right? And fitness is a feeling we don't always need to quantify, set goals for and micromanage (Something Maddie and I discuss and thoroughly agree on).
After listening to this episode three times (because I messed up editing), Maddie brings a fresh energy this industry 1000000% needs (the toxic fitness industry that is). A PA girl, with a NYC attitude, we're so grateful she left (boring) corporate life to join (the very fun) fitness industry.
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