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Innhold levert av Bryan Russell and Bryar Patch Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bryan Russell and Bryar Patch Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Everything Empath! An Episode for Empaths by Empaths.

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Manage episode 306783465 series 2937031
Innhold levert av Bryan Russell and Bryar Patch Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bryan Russell and Bryar Patch Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Rebecca and I talk about everything empath, from dealing with the real world to how to deal with mental health upkeep as highly sensitive people, to how to put up with hardship and harshness out there. We'll talk about blocking and filtering, the benefits of ritual and ceremony, and then, borrowed from an article by acclaimed Doctor and self-acclaimed empath and author Judith Orloff, MD, 5 protection strategies for empaths. It's always a light and fun show when my wife and cohost can be here to join us! We try hard to talk about real life things and real world strategies and techniques to better the lives, lifestyle, and mental health of our more highly sensitive people and those empaths out there like us. Thanks again for being a part of our empath community, our empath tribe if you will. Please enjoy!

Support the show (https://www.patreon.com/chefbrycomedy)


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

141 episoder

Artwork
iconDel
 
Manage episode 306783465 series 2937031
Innhold levert av Bryan Russell and Bryar Patch Media. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bryan Russell and Bryar Patch Media eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Rebecca and I talk about everything empath, from dealing with the real world to how to deal with mental health upkeep as highly sensitive people, to how to put up with hardship and harshness out there. We'll talk about blocking and filtering, the benefits of ritual and ceremony, and then, borrowed from an article by acclaimed Doctor and self-acclaimed empath and author Judith Orloff, MD, 5 protection strategies for empaths. It's always a light and fun show when my wife and cohost can be here to join us! We try hard to talk about real life things and real world strategies and techniques to better the lives, lifestyle, and mental health of our more highly sensitive people and those empaths out there like us. Thanks again for being a part of our empath community, our empath tribe if you will. Please enjoy!

Support the show (https://www.patreon.com/chefbrycomedy)


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

141 episoder

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