491 - Brian MacKenzie (Human Performance Specialist, Sorta)

Tangentially Speaking with Christopher Ryan

Innhold levert av Chris Ryan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chris Ryan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

2+ y ago 1:34:47

MP3•Episoder hjem

Brian MacKenzie and I had a good chat about how "working out" should be more like play, how psychological issues manifest in our physiology, and how rejection can hit the body like a car wreck. Brian is the Founder & CEO of Shift. He is also the President and Co-Founder of The Health and Human Performance Foundation, a non-profit organization dedicated to researching how breath and innate tools can optimize and help health and human performance. Brian has also co-authored the book Power Speed Endurance, The New York Times Best Seller UnBreakable Runner, and UnPlugged, which assesses the integration of emergent technology and human performance.

Brian on Instagram, Twitter.

Find me on Instagram or Twitter.

Please consider supporting this podcast.

This Amazon affiliate link kicks a few bucks back my way.

Music: “Brightside of the Sun,” by Basin and Range; "Move with Me" by Nena Cherry; "Smoke Alarm," by Carsie Blanton.

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit chrisryan.substack.com/subscribe

622 episoder

#Society #Christopherryan #Sexatdawn #Tangentiallyspeaking #Christopher Ryan #Arts