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Innhold levert av Spencer Horn and Christian Napier, Spencer Horn, and Christian Napier. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Spencer Horn and Christian Napier, Spencer Horn, and Christian Napier eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Mindfulness It's Not What You Think

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Manage episode 339399387 series 2910516
Innhold levert av Spencer Horn and Christian Napier, Spencer Horn, and Christian Napier. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Spencer Horn and Christian Napier, Spencer Horn, and Christian Napier eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Are you ready for a little less anxiety? Join Christian Napier and Spencer Horn as they host special guest, Laura Silverman. As a psychotherapist and coach, Laura teaches tried-and-true techniques for creating ease in the mind and body. On our show, she will demystify ideas like 'inner balance' and 'mindfulness.' Business owners, teams, entrepreneurs, and successful men and women, will learn to feel more connected to themselves and the world around them.

  continue reading

126 episoder

Artwork
iconDel
 
Manage episode 339399387 series 2910516
Innhold levert av Spencer Horn and Christian Napier, Spencer Horn, and Christian Napier. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Spencer Horn and Christian Napier, Spencer Horn, and Christian Napier eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Are you ready for a little less anxiety? Join Christian Napier and Spencer Horn as they host special guest, Laura Silverman. As a psychotherapist and coach, Laura teaches tried-and-true techniques for creating ease in the mind and body. On our show, she will demystify ideas like 'inner balance' and 'mindfulness.' Business owners, teams, entrepreneurs, and successful men and women, will learn to feel more connected to themselves and the world around them.

  continue reading

126 episoder

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