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ep.5: On the radio! (part 1 of 2)
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In a change to our usual show, this & the next episode feature us talking on Carrie’s radio show, Wellbeing Weekly, to give an overview of ADHD for her listeners.
As ever, the discussion covers a lot of ground, including…
• our own journeys with ADHD
• early signs
• how it has affected us differently
• how, when and why we were diagnosed
• the 3 ADHD types
• what to look out for, what you might notice
• how ADHD manifests differently in girls and boys, and how it can change as we get older
• tips, including resources for improving focus
• an overview of the official diagnostic process, and the most notable 'symptom' that's missing from it
Carrie also talks about assistance with assessing ADHD, and how she can help – more info at carrieovertoncoaching.com – and Nicky can send you her 4-page-pdf compilation of ADHD characteristics, strengths & challenges – contact her via www.nickyshipp.coach
If you enjoy our podcast, please subscribe, rate the show, leave us a review/comment - and feel very free to tell all your friends!
You can keep in touch with us on instagram: @theadhdconnection_podcast – and find out more about us, and/or get in touch at: carrieovertoncoaching.com and www.nickyshipp.coach
Thanks so much for listening,
Nicky and Carrie
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