Artwork

Innhold levert av Amber Hawken. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amber Hawken eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

36 | Kylie McBeath | Dancing With Our Shadows For Self Liberation | The Amber Hawken Podcast

53:54
 
Del
 

Manage episode 245587348 series 1390353
Innhold levert av Amber Hawken. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amber Hawken eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

If you want real life examples of what it takes, looks and feels like to re-parent, heal, transcend the destructive behaviours that kept us safe as children but sacrifice our true selves as adults, this is your podcast.

Kylie McBeath is the Co-Founder of Zura Health, Writer, Emotional Wellness Coach, and a spokesperson for soul. She is committed to uncovering the tools, technology, and ethos to live a life at the bleeding edge of our potential. From inner struggles to moments of complete bliss, Kylie invites us to the depths of our own shadow so that we can integrate, accept, and become the most aligned version of ourselves. Her mission is to create a world that is in harmony with all of life’s expressions by simply being her raw, vulnerable, and human AF self.

What I feel you'll vibe the most with in this episode:

  • The road out of sabotage is liberating, but it comes with your whole body having to go through the motions of fear and "death".
  • It's a process which we face on a human level as we collectively shift from powerlessness to reclamation
  • Examining "death" and our survival strategies that are no longer in alignment with our highest
  • Stepping out of punitive consciousness and cultivating practical practices to support this growth
  • Tools and techniques that you can use right now to help you sustain your new choices and beliefs when it feels scary and impossible
  • Exploring how boundary setting is a process that requires action and consequence not just verbal explanation
  • Unpacking the different ways in which our feeling 'not enough' unless we receive or do X, Y and Z can show up in the masculine (yang) and feminine (yin) imbalance
  • That we are all human, supporting and navigating this life and how powerful it can be to learn the lesson of asking for support, being radically honest with yourself and most of all, how to do this

This episode is so personal because well, it's something we all go through as humans and both Kylie and I are real about this. We both know that expressing out own journeys as well as sharing advice, tools and techniques to do this powerful work yourself are equally as important. W

We will definitely have a part two on this one!

For now, here is where to get more of Ky...

Website

Instagram @beingisbeautiful

Youtube

CHALLENGE

Reconnect to yourself, your inner-child and all the part within you. In stillness, validate all of the parts of yourself that feel alone, unloved, unworthy. place your hand on your body and give these parts of yourself hands on love, support and energy from within yourself, DAILY.

If you are enjoying the show, The Amber Hawken Podcast is available subscribe to on your chosen platform - iTunes, Spotify, Libsyn. Pretty please know we LOVE to see your reviews and ratings, they makes smile.

Be in your ears soon....

Hugs, Ambz
  continue reading

57 episoder

Artwork
iconDel
 
Manage episode 245587348 series 1390353
Innhold levert av Amber Hawken. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amber Hawken eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

If you want real life examples of what it takes, looks and feels like to re-parent, heal, transcend the destructive behaviours that kept us safe as children but sacrifice our true selves as adults, this is your podcast.

Kylie McBeath is the Co-Founder of Zura Health, Writer, Emotional Wellness Coach, and a spokesperson for soul. She is committed to uncovering the tools, technology, and ethos to live a life at the bleeding edge of our potential. From inner struggles to moments of complete bliss, Kylie invites us to the depths of our own shadow so that we can integrate, accept, and become the most aligned version of ourselves. Her mission is to create a world that is in harmony with all of life’s expressions by simply being her raw, vulnerable, and human AF self.

What I feel you'll vibe the most with in this episode:

  • The road out of sabotage is liberating, but it comes with your whole body having to go through the motions of fear and "death".
  • It's a process which we face on a human level as we collectively shift from powerlessness to reclamation
  • Examining "death" and our survival strategies that are no longer in alignment with our highest
  • Stepping out of punitive consciousness and cultivating practical practices to support this growth
  • Tools and techniques that you can use right now to help you sustain your new choices and beliefs when it feels scary and impossible
  • Exploring how boundary setting is a process that requires action and consequence not just verbal explanation
  • Unpacking the different ways in which our feeling 'not enough' unless we receive or do X, Y and Z can show up in the masculine (yang) and feminine (yin) imbalance
  • That we are all human, supporting and navigating this life and how powerful it can be to learn the lesson of asking for support, being radically honest with yourself and most of all, how to do this

This episode is so personal because well, it's something we all go through as humans and both Kylie and I are real about this. We both know that expressing out own journeys as well as sharing advice, tools and techniques to do this powerful work yourself are equally as important. W

We will definitely have a part two on this one!

For now, here is where to get more of Ky...

Website

Instagram @beingisbeautiful

Youtube

CHALLENGE

Reconnect to yourself, your inner-child and all the part within you. In stillness, validate all of the parts of yourself that feel alone, unloved, unworthy. place your hand on your body and give these parts of yourself hands on love, support and energy from within yourself, DAILY.

If you are enjoying the show, The Amber Hawken Podcast is available subscribe to on your chosen platform - iTunes, Spotify, Libsyn. Pretty please know we LOVE to see your reviews and ratings, they makes smile.

Be in your ears soon....

Hugs, Ambz
  continue reading

57 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett