Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Innhold levert av Andy Ramage. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Andy Ramage eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#10 Dr Alan Desmond - Starting a Plant-Based Revolution
Manage episode 296695030 series 2939949
Innhold levert av Andy Ramage. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Andy Ramage eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Dr Alan Desmond: Starting a Plant-Based Revolution
You will often hear me say what matters most about nutrition is that you care about what you eat. If you care about what you fuel your body and mind with, you’re on the right track regardless of the style of food you choose.
Whether that's Mediterranean, paleo, vegetarian or vegan.
If you care, you’re halfway there.
However there is now a mountain of scientific evidence to support the health benefits of a particular type of diet - the wholefood, plant based diet.
Nutrition is an emotive subject and it feels like everyone has an opinion. But I implore you to listen to what Dr Alan has to say, it really might change your life.
Why?
Because Dr Alan is one of the leading voices in the world of plant-based nutrition. He walks the talk, and backs up EVERYTHING with hard science. Plus his day job as a gastroenterologist means he is at the forefront of gut health and sees upclose the consequences of certain types of diet.
No one is better qualified to have the conversation about nutrition than Dr Alan.
Dr Alan is my go to guy in the world of nutrition and as you will discover we have become great friends I also have a small part to play in Alan’s rise to the forefront of plant-based nutrition.
You will LOVE this conversation and all I ask is that you leave your mind and heart open as you listen to Dr Alan’s cracking story and the nutritional wisdom he shares.
Alright let's do this
243 episoder
Del
Manage episode 296695030 series 2939949
Innhold levert av Andy Ramage. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Andy Ramage eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Dr Alan Desmond: Starting a Plant-Based Revolution
You will often hear me say what matters most about nutrition is that you care about what you eat. If you care about what you fuel your body and mind with, you’re on the right track regardless of the style of food you choose.
Whether that's Mediterranean, paleo, vegetarian or vegan.
If you care, you’re halfway there.
However there is now a mountain of scientific evidence to support the health benefits of a particular type of diet - the wholefood, plant based diet.
Nutrition is an emotive subject and it feels like everyone has an opinion. But I implore you to listen to what Dr Alan has to say, it really might change your life.
Why?
Because Dr Alan is one of the leading voices in the world of plant-based nutrition. He walks the talk, and backs up EVERYTHING with hard science. Plus his day job as a gastroenterologist means he is at the forefront of gut health and sees upclose the consequences of certain types of diet.
No one is better qualified to have the conversation about nutrition than Dr Alan.
Dr Alan is my go to guy in the world of nutrition and as you will discover we have become great friends I also have a small part to play in Alan’s rise to the forefront of plant-based nutrition.
You will LOVE this conversation and all I ask is that you leave your mind and heart open as you listen to Dr Alan’s cracking story and the nutritional wisdom he shares.
Alright let's do this
243 episoder
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Lik The Andy Ramage Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
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