Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Innhold levert av Rosanne. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rosanne eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Manipura Meditation - Flame Meditation
MP3•Episoder hjem
Manage episode 300068421 series 2916926
Innhold levert av Rosanne. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rosanne eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
At our Manipura or solar plexus chakra lies our internal flame. This is our source of energy, action, confidence and empowerment! This meditation will give you the power to begin to let go of things in your life that no longer serve you. It is such an empowering thing to do, simply to decide to let go! Just letting go of negative thoughts (which serve none of us!) is so powerful. Let your internal flame burn bright!
I also make an announcement about the FREE 3-day workshop that I am running from 24th August. During the workshop we will discover where our imbalances are within our energy centres, find out how those imbalances are affecting our relationships and come away with some ideas and solutions to begin to fix those relationships. I hope you join me! The workshops will be at 6pm U.K. time. To register please click right here.
To have a look at The Chakra Way 8 week course that is starting again on 23rd September please click here!
Thank you so much and I hope to meet some of you soon!
Much love
Rosanne
…
continue reading
I also make an announcement about the FREE 3-day workshop that I am running from 24th August. During the workshop we will discover where our imbalances are within our energy centres, find out how those imbalances are affecting our relationships and come away with some ideas and solutions to begin to fix those relationships. I hope you join me! The workshops will be at 6pm U.K. time. To register please click right here.
To have a look at The Chakra Way 8 week course that is starting again on 23rd September please click here!
Thank you so much and I hope to meet some of you soon!
Much love
Rosanne
Hosted on Acast. See acast.com/privacy for more information.
245 episoder
MP3•Episoder hjem
Manage episode 300068421 series 2916926
Innhold levert av Rosanne. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rosanne eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
At our Manipura or solar plexus chakra lies our internal flame. This is our source of energy, action, confidence and empowerment! This meditation will give you the power to begin to let go of things in your life that no longer serve you. It is such an empowering thing to do, simply to decide to let go! Just letting go of negative thoughts (which serve none of us!) is so powerful. Let your internal flame burn bright!
I also make an announcement about the FREE 3-day workshop that I am running from 24th August. During the workshop we will discover where our imbalances are within our energy centres, find out how those imbalances are affecting our relationships and come away with some ideas and solutions to begin to fix those relationships. I hope you join me! The workshops will be at 6pm U.K. time. To register please click right here.
To have a look at The Chakra Way 8 week course that is starting again on 23rd September please click here!
Thank you so much and I hope to meet some of you soon!
Much love
Rosanne
…
continue reading
I also make an announcement about the FREE 3-day workshop that I am running from 24th August. During the workshop we will discover where our imbalances are within our energy centres, find out how those imbalances are affecting our relationships and come away with some ideas and solutions to begin to fix those relationships. I hope you join me! The workshops will be at 6pm U.K. time. To register please click right here.
To have a look at The Chakra Way 8 week course that is starting again on 23rd September please click here!
Thank you so much and I hope to meet some of you soon!
Much love
Rosanne
Hosted on Acast. See acast.com/privacy for more information.
245 episoder
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