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Do Better Next Time
Manage episode 462197734 series 3519314
Innhold levert av Lindsay Oakes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lindsay Oakes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Our recent episode focuses on empathy and the vital role it plays in countering division in today's world. We highlight Dave Chappelle's (SNL 50) poignant remarks on humanity, trauma, and compassion in the wake of societal upheaval, urging listeners to reflect on how they can elevate empathy in their own lives.
• Exploring Chappelle's perspective on division and empathy
• The necessity of compassion in mental health
• Realizing the uniqueness of each individual's trauma
• Mindfulness as a tool for addressing emotional reactions
• Accountability as a critical component of personal growth
• The importance of mutual understanding in relationships
• Encouraging active practices of empathy in daily interactions
• Reflecting on historical figures and their lessons for today
Please email us at [email protected]
Kapitler
1. Empathy, Compassion, and Mental Health (00:00:00)
2. The Power of Mindfulness and Communication (00:08:32)
3. Personal Agency and Change (00:15:56)
4. The Importance of Empathy and Understanding (00:23:24)
5. The Importance of Understanding and Compassion (00:30:34)
6. The Impact of Mindfulness and Media (00:36:25)
54 episoder
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