#183: How To Beat Jan Frodeno Out OF The Water With Sam Laidlow The Effortless Swimming podcast

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Effortlessswimming Ironman Openwaterswimming Swimsmooth Triathlon Triswimcoach Brenton Ford Swimming Sports Endurance Sports

Innhold levert av Brenton Ford. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brenton Ford eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The Effortless Swimming Podcast « »
#183: How To Beat Jan Frodeno Out OF The Water With Sam Laidlow

3y ago 29:11

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MP4•Episoder hjem

Innhold levert av Brenton Ford. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brenton Ford eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

My guest today is Sam Laidlow who is considered one of the best triathletes in France today. He is born in the UK and was raised in French Pyrénées. Join us as Sam talks about his training, beliefs, and goals.

00:46 Working Hard And Working Smart 01:59 Dad As A Coach 03:39 Swimming 3X A Week 05:22 Big Part of Success In Swimming Is How Much You Enjoy It 06:06 There Is No One Way OF Swimming 08:18 Swimming With Stones 09:56 Strength Development 12:41 Go-To Sets 15:03 Should I Learn How To Flip Turn? 16:32 If You Don't Use It, You Will Certainly Lose It 17:47 Spending Too Much Time Running And Biking 19:16 Main Goals 22:38 Best Time 23:42 This Is What I Want To Do 27:29 Contact Sam Laidlow

… continue reading

333 episoder

#Effortlessswimming #Ironman #Openwaterswimming #Swimsmooth #Triathlon #Triswimcoach #Brenton Ford #Swimming #Sports #Endurance Sports

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#183: How To Beat Jan Frodeno Out OF The Water With Sam Laidlow

The Effortless Swimming Podcast

120 subscribers

published 3y ago

Del

MP4•Episoder hjem

Innhold levert av Brenton Ford. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brenton Ford eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

My guest today is Sam Laidlow who is considered one of the best triathletes in France today. He is born in the UK and was raised in French Pyrénées. Join us as Sam talks about his training, beliefs, and goals.

00:46 Working Hard And Working Smart 01:59 Dad As A Coach 03:39 Swimming 3X A Week 05:22 Big Part of Success In Swimming Is How Much You Enjoy It 06:06 There Is No One Way OF Swimming 08:18 Swimming With Stones 09:56 Strength Development 12:41 Go-To Sets 15:03 Should I Learn How To Flip Turn? 16:32 If You Don't Use It, You Will Certainly Lose It 17:47 Spending Too Much Time Running And Biking 19:16 Main Goals 22:38 Best Time 23:42 This Is What I Want To Do 27:29 Contact Sam Laidlow

… continue reading

333 episoder

#Effortlessswimming #Ironman #Openwaterswimming #Swimsmooth #Triathlon #Triswimcoach #Brenton Ford #Swimming #Sports #Endurance Sports

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