Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Innhold levert av The Elite HRV Podcast, Jason Moore: Systems Designer, and Performance Consultant. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Elite HRV Podcast, Jason Moore: Systems Designer, and Performance Consultant eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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862 Days of HRV with Robyn Everingham
MP3•Episoder hjem
Manage episode 276956449 series 1303239
Innhold levert av The Elite HRV Podcast, Jason Moore: Systems Designer, and Performance Consultant. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Elite HRV Podcast, Jason Moore: Systems Designer, and Performance Consultant eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Elite HRV and CorSense user Robyn Everingham has an impressive streak of HRV readings. Join us as Jason and Robyn discuss motivation, aging, resonance breathing, and more. Show Notes: 00:02: Introductions 01:00: Robyn’s 862 Day HRV Streak 06:30: Walking away from the corporate world 10:00: Tracking your own health 11:00: Resonance Breathing 12:00: COVID-19 and Biofeedback 17:00: Robyn’s experience with resonance frequency 26:30: Habits, routines, and aging 53:00: Conclusion, farewells Free Resonance Breathing Training: https://www.youtube.com/watch?v=EIi1Tc5i8s4&t=3s
…
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63 episoder
862 Days of HRV with Robyn Everingham
The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self
MP3•Episoder hjem
Manage episode 276956449 series 1303239
Innhold levert av The Elite HRV Podcast, Jason Moore: Systems Designer, and Performance Consultant. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Elite HRV Podcast, Jason Moore: Systems Designer, and Performance Consultant eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Elite HRV and CorSense user Robyn Everingham has an impressive streak of HRV readings. Join us as Jason and Robyn discuss motivation, aging, resonance breathing, and more. Show Notes: 00:02: Introductions 01:00: Robyn’s 862 Day HRV Streak 06:30: Walking away from the corporate world 10:00: Tracking your own health 11:00: Resonance Breathing 12:00: COVID-19 and Biofeedback 17:00: Robyn’s experience with resonance frequency 26:30: Habits, routines, and aging 53:00: Conclusion, farewells Free Resonance Breathing Training: https://www.youtube.com/watch?v=EIi1Tc5i8s4&t=3s
…
continue reading
63 episoder
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