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Innhold levert av Alyssa Chavez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alyssa Chavez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Zinc: The Essential Mineral for Endo Health

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Innhold levert av Alyssa Chavez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alyssa Chavez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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In today's episode, we continue our mineral series by diving into all things zinc! Zinc is a vital mineral for managing endometriosis, playing a crucial role in many bodily functions. Zinc supports many vital functions in the body, and it’s often something we’re deficient in. Maintaining healthy zinc levels is crucial for managing endometriosis.

In this episode, you’ll hear:

-The critical role zinc plays in your body and why it’s so important.

-How to recognize the signs of zinc deficiency and what happens if you have too much.

-Why zinc deficiencies happen, and the connection between zinc deficiencies and copper levels in the body.

-Tips on ensuring you get enough zinc through food sources and when to consider supplements.

-How to test whether you have a healthy balance of zinc in your body.

If you're fascinated by how nutrients can support your health, join me tomorrow, Thursday, August 15th, for a free webinar! I’ll be unpacking everything you need to know about functional nutrition and how to support your journey as an endo warrior. It’s going to be jam-packed with valuable information—I hope to see you there!

Subscribe to The Endo Belly Girl Podcast:
Apple | Spotify
Connect w/ Alyssa:

Work w/ Alyssa:

Learn more about Alyssa
Disclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

  continue reading

77 episoder

Artwork
iconDel
 
Manage episode 434146962 series 3507458
Innhold levert av Alyssa Chavez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alyssa Chavez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

In today's episode, we continue our mineral series by diving into all things zinc! Zinc is a vital mineral for managing endometriosis, playing a crucial role in many bodily functions. Zinc supports many vital functions in the body, and it’s often something we’re deficient in. Maintaining healthy zinc levels is crucial for managing endometriosis.

In this episode, you’ll hear:

-The critical role zinc plays in your body and why it’s so important.

-How to recognize the signs of zinc deficiency and what happens if you have too much.

-Why zinc deficiencies happen, and the connection between zinc deficiencies and copper levels in the body.

-Tips on ensuring you get enough zinc through food sources and when to consider supplements.

-How to test whether you have a healthy balance of zinc in your body.

If you're fascinated by how nutrients can support your health, join me tomorrow, Thursday, August 15th, for a free webinar! I’ll be unpacking everything you need to know about functional nutrition and how to support your journey as an endo warrior. It’s going to be jam-packed with valuable information—I hope to see you there!

Subscribe to The Endo Belly Girl Podcast:
Apple | Spotify
Connect w/ Alyssa:

Work w/ Alyssa:

Learn more about Alyssa
Disclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

  continue reading

77 episoder

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