Overcoming Stress as a High Performer | EP. 117

The FasterFreedom Show: Real Estate, Business, Life, Finance

The FasterFreedom Show: Real Estate, Business, Life, Finance

Innhold levert av Sam Primm and Lucas Walls, Sam Primm, and Lucas Walls. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sam Primm and Lucas Walls, Sam Primm, and Lucas Walls eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

3M ago 53:44

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In this episode, we address stress management for high performers, referencing a 2018 study on stress effects. We cover behavioral and psychological impacts, stress triggers, healthy vs. unhealthy stress, and outsourcing as a strategy. Ashly Walls' spotlight focuses on Greater Giving's positive impact, while stress management techniques are shared. Headlines include Nike's "Kobe Brand" school and a "Win Wednesday" story with a quick lesson.

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The FasterFreedom Show: Real Estate, Business, Life, Finance