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The Healing Journey of Stories EP: 062
Manage episode 307926121 series 2794888
Innhold levert av April Adams Pertuis. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av April Adams Pertuis eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Storytelling is a powerful tool. When done with intention and purpose, telling your story can help you heal from past traumas, hurts, and experiences you'd rather forget. It allows you to release the feelings and energy associated with an experience. And it lets you move out of that space of isolation, which we retreat to when we keep our stories to ourselves. But how do you begin this process and journey of healing? Where do you start? How do you even identify what stories you need to tell for you to heal?
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