Body Image During Pregnancy | Keys to Feeling More Confident in Your Changing Body

The Irish Mummy Podcast | Work Life Balance

In this episode Rosie tells about her experience in trying to get to her lowest weight before becoming pregnant so that she can start from square one, but the second that she becomes pregnant she begins gaining weight, which often is concentrated in her breasts. You do want to eat more when you’re pregnant, but there will be a lot of temptations to eat the wrong things, so getting a nutritionist involved will be a big help to keep you and your baby healthy. Make sure to only buy clothes that you are absolutely in love with. Otherwise the thing you buy will just sit in your closet until you give it away. If you have a positive body image, then your mental health will be much more positive and everything will go better in your pregnancy.
One thing Rosie craves 2:43
Getting the nutritionist involved 3:54
Picking out your wardrobe 5:28
Wearing leggings and fitted tops 8:34
Dress to feel comfortable and confident 13:58
“I think it is so important for you to feel good when you’re pregnant in the clothes you’re wearing, and the reason why I think it’s important to feel good is because how you feel about your body image is going to impact the food you’re going to eat the rest of the day.” 6:36
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