Gå frakoblet med Player FM -appen!
Static Postural Assessments: Pes Planus Distortion Syndrome
Manage episode 420726232 series 2925980
It’s time to put a wrap on postural assessments.
On this episode of the award-winning “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, focuses in on pes planus distortion syndrome or, quite simply, flat feet. He will explore what may cause this issue with some of the bigger muscles, why the muscles in the feet may not get stronger, as well as a few examples of foot muscle exercises.
Plus, as always, a few of Rick’s personal pointers which you can execute with your talents to help them reach their personal training goals.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3KAdi3b
441 episoder
Manage episode 420726232 series 2925980
It’s time to put a wrap on postural assessments.
On this episode of the award-winning “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, focuses in on pes planus distortion syndrome or, quite simply, flat feet. He will explore what may cause this issue with some of the bigger muscles, why the muscles in the feet may not get stronger, as well as a few examples of foot muscle exercises.
Plus, as always, a few of Rick’s personal pointers which you can execute with your talents to help them reach their personal training goals.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3KAdi3b
441 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.