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Innhold levert av Maurice Flournoy, MS, LMHC, Maurice Flournoy, MS, and LMHC. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maurice Flournoy, MS, LMHC, Maurice Flournoy, MS, and LMHC eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep #325 Ann Swanson Author Talks Overcoming Childhood Turmoil. Dealing With Anxiety, Chronic Joint Pain. The Benefits Of Yoga & Meditation

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Manage episode 411221911 series 2086561
Innhold levert av Maurice Flournoy, MS, LMHC, Maurice Flournoy, MS, and LMHC. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maurice Flournoy, MS, LMHC, Maurice Flournoy, MS, and LMHC eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Ann Swanson is the author of the internationally bestselling book SCIENCE OF YOGA and Meditation for the Real World, which illuminates the fascinating science behind meditation with step-by-step practices to help you find peace in everyday life. Ann wasn’t a naturally “chill person,” and meditation didn’t come easy to her. Overcoming chronic pain and anxiety led her to India to study yoga, to China to explore tai chi, and to earn a Master of Science in Yoga Therapy. Ann blends cutting-edge research with ancient wisdom, resulting in realistic techniques. Order her new book at MeditationForTheRealWorld.com for exclusive bonuses available to listeners.

Order Meditation for the Real World with bonuses: http://meditationfortherealworld.com

Order SCIENCE OF YOGA book: https://geni.us/cpr0p7

Ann’s YouTube: https://www.youtube.com/@AnnSwansonWellness

Ann’s Instagram: https://www.instagram.com/scienceof.yoga/

--- Support this podcast: https://podcasters.spotify.com/pod/show/new-mind-creator/support

  continue reading

324 episoder

Artwork
iconDel
 
Manage episode 411221911 series 2086561
Innhold levert av Maurice Flournoy, MS, LMHC, Maurice Flournoy, MS, and LMHC. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maurice Flournoy, MS, LMHC, Maurice Flournoy, MS, and LMHC eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Ann Swanson is the author of the internationally bestselling book SCIENCE OF YOGA and Meditation for the Real World, which illuminates the fascinating science behind meditation with step-by-step practices to help you find peace in everyday life. Ann wasn’t a naturally “chill person,” and meditation didn’t come easy to her. Overcoming chronic pain and anxiety led her to India to study yoga, to China to explore tai chi, and to earn a Master of Science in Yoga Therapy. Ann blends cutting-edge research with ancient wisdom, resulting in realistic techniques. Order her new book at MeditationForTheRealWorld.com for exclusive bonuses available to listeners.

Order Meditation for the Real World with bonuses: http://meditationfortherealworld.com

Order SCIENCE OF YOGA book: https://geni.us/cpr0p7

Ann’s YouTube: https://www.youtube.com/@AnnSwansonWellness

Ann’s Instagram: https://www.instagram.com/scienceof.yoga/

--- Support this podcast: https://podcasters.spotify.com/pod/show/new-mind-creator/support

  continue reading

324 episoder

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