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Innhold levert av Kristen Timchak. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kristen Timchak eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Getting to the Roots of Autoimmune Disease with Risa Groux

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Manage episode 451290203 series 3486337
Innhold levert av Kristen Timchak. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kristen Timchak eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

In this week's episode I welcome functional nutritionist and certified autoimmune coach Risa Groux to discuss the relationship between diet and autoimmune diseases.
Risa, who practices in Newport Beach, California, shares her expertise on using whole foods to aid in healing and managing autoimmune conditions.
The episode covers her personal journey with Hashimoto's disease, the importance of identifying root causes through comprehensive testing, and the role of diet in reducing inflammation and supporting overall health.
Listeners will also hear inspiring success stories and receive actionable advice on minimizing exposure to chemicals in everyday life.
The podcast underscores the interconnectedness of the nervous system, digestion, and overall well-being, emphasizing that dietary choices can profoundly influence health outcomes.
In this episode:

  • The Importance of Whole Foods in Healing
  • Risa's Journey to Functional Nutrition
  • Challenges and Misconceptions in Autoimmune Disease
  • Identifying Root Causes and the Role of Diet
  • Choosing Foods for Healing and Longevity
  • Mindset and Relationship with Food
  • Success Stories: Overcoming Autoimmune Challenges
  • Inflammation and Gut Health
  • Future Developments in Functional Nutrition

Connect with Risa:
RisaGrouxNutrition.com

Instagram

X

Facebook

My resources:
Deep Rest Meditation
Nourished For Resilience Workbook
Book a free Exploratory Call
Find me at www.nourishednervoussystem.com

and @nourishednervoussytem on Instagram

  continue reading

87 episoder

Artwork
iconDel
 
Manage episode 451290203 series 3486337
Innhold levert av Kristen Timchak. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kristen Timchak eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

In this week's episode I welcome functional nutritionist and certified autoimmune coach Risa Groux to discuss the relationship between diet and autoimmune diseases.
Risa, who practices in Newport Beach, California, shares her expertise on using whole foods to aid in healing and managing autoimmune conditions.
The episode covers her personal journey with Hashimoto's disease, the importance of identifying root causes through comprehensive testing, and the role of diet in reducing inflammation and supporting overall health.
Listeners will also hear inspiring success stories and receive actionable advice on minimizing exposure to chemicals in everyday life.
The podcast underscores the interconnectedness of the nervous system, digestion, and overall well-being, emphasizing that dietary choices can profoundly influence health outcomes.
In this episode:

  • The Importance of Whole Foods in Healing
  • Risa's Journey to Functional Nutrition
  • Challenges and Misconceptions in Autoimmune Disease
  • Identifying Root Causes and the Role of Diet
  • Choosing Foods for Healing and Longevity
  • Mindset and Relationship with Food
  • Success Stories: Overcoming Autoimmune Challenges
  • Inflammation and Gut Health
  • Future Developments in Functional Nutrition

Connect with Risa:
RisaGrouxNutrition.com

Instagram

X

Facebook

My resources:
Deep Rest Meditation
Nourished For Resilience Workbook
Book a free Exploratory Call
Find me at www.nourishednervoussystem.com

and @nourishednervoussytem on Instagram

  continue reading

87 episoder

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