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Runners – Your City Is Best Served Before 7 am

9:06
 
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Manage episode 371018556 series 2414150
Innhold levert av DLake Creates and Daren DLake. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av DLake Creates and Daren DLake eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I talk about the benefits and downsides of running in the morning to experience one's own city and community. I reference the movie Vanilla Sky and compare waking up early to seeing a city in a new light.


Listen on to find out why I'm arguing so damn hard.


What you’ll learn (time stamps)

  • 01:07 Morning runs and city exploration.
  • 03:14 Benefits of early mornings.
  • 06:24 Experience the city at night.
  • Counterarguments and acknowledges personal preferences and circumstances
  • And much more

Links

Sponsors

DLake Creates Newsletter - Sign up for the "Three Thing Thursday" newsletter to receive regular motivation and tips for being a better human in endurance sport and wellness. Also, receive a quick guide on how to get healthy, stay fit, and create lasting habits with data. Click here to sign up now for free.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

111 episoder

Artwork
iconDel
 
Manage episode 371018556 series 2414150
Innhold levert av DLake Creates and Daren DLake. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av DLake Creates and Daren DLake eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I talk about the benefits and downsides of running in the morning to experience one's own city and community. I reference the movie Vanilla Sky and compare waking up early to seeing a city in a new light.


Listen on to find out why I'm arguing so damn hard.


What you’ll learn (time stamps)

  • 01:07 Morning runs and city exploration.
  • 03:14 Benefits of early mornings.
  • 06:24 Experience the city at night.
  • Counterarguments and acknowledges personal preferences and circumstances
  • And much more

Links

Sponsors

DLake Creates Newsletter - Sign up for the "Three Thing Thursday" newsletter to receive regular motivation and tips for being a better human in endurance sport and wellness. Also, receive a quick guide on how to get healthy, stay fit, and create lasting habits with data. Click here to sign up now for free.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

111 episoder

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