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Why You Should STOP Working Out Like Online Fitness Influencers (Recast)
Manage episode 350198095 series 2723218
This episode is a replay from Aleks Salkins' podcast The Hammercast. Pat and Aleks discuss why blindly following entertainment based fitness influences is so often an exercise in futility (and not utility). Please like, share, comment, and subscribe!
PS - for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
1053 episoder
Manage episode 350198095 series 2723218
This episode is a replay from Aleks Salkins' podcast The Hammercast. Pat and Aleks discuss why blindly following entertainment based fitness influences is so often an exercise in futility (and not utility). Please like, share, comment, and subscribe!
PS - for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
1053 episoder
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