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How to Build Skill Quickly: The Three I's Approach
Manage episode 327946147 series 1517911
Pat and Aleks discuss how to use the Three I's (isolation, integration, and improvisation) to learn new skills quickly. This method applies well to fitness/athletics, music, writing, language learning, and more. Please like, share, comment, and subscribe!
Check out my skill-building book How to Be Better at (Almost) Everything: https://amzn.to/3wgns0Z
Also my FREE 101 #kettlebell workouts eBook: http://www.101kettlebellworkouts.com
1053 episoder
Manage episode 327946147 series 1517911
Pat and Aleks discuss how to use the Three I's (isolation, integration, and improvisation) to learn new skills quickly. This method applies well to fitness/athletics, music, writing, language learning, and more. Please like, share, comment, and subscribe!
Check out my skill-building book How to Be Better at (Almost) Everything: https://amzn.to/3wgns0Z
Also my FREE 101 #kettlebell workouts eBook: http://www.101kettlebellworkouts.com
1053 episoder
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