Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Innhold levert av Bella Paige. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bella Paige eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lik The Post Concussion Podcast - Life After A Brain Injury
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74. Post Concussion Mindset with Julie Kuch - Brain Injury, Trauma, & Emotions
Manage episode 332357612 series 2855624
Innhold levert av Bella Paige. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bella Paige eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
During today’s discussion, we are joined by Julie Kuch, concussion and stroke survivor, and life coach who has helped hundreds of people to reconnect with their joy and purpose in life after suffering traumatic brain injuries.
Join us today to hear how she draws on wisdom from her own story to guide and inspire others who are dealing with the fallout of similar experiences. Listeners will also hear about the power of questioning everything your brain tells you and understanding that sometimes our feelings of anxiety are trying to protect you from a threat that isn’t there. We chat about mindset, self-compassion, understanding that your worth extends far beyond the success of your recovery, and much more. Thanks for tuning in!
Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast
Join Concussion Connect!! Weekly support groups and more: https://postconcussioninc.com/concussionconnect
Support the Podcast! If you love the podcast please consider supporting us through our tip jar! All tips are greatly appreciated. (https://postconcussioninc.ck.page/products/support)
The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
SUPPORT THE SHOW!
Hi, It's me Bella!
I love how far the podcast has grown over the past few years but to keep it going we do need support, even $10 goes a long way! Remember to donate today!
https://postconcussioninc.ck.page/products/support
JOIN SUPPORT GROUP
https://www.facebook.com/groups/306159789113397/
132 episoder
Del
Manage episode 332357612 series 2855624
Innhold levert av Bella Paige. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bella Paige eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
During today’s discussion, we are joined by Julie Kuch, concussion and stroke survivor, and life coach who has helped hundreds of people to reconnect with their joy and purpose in life after suffering traumatic brain injuries.
Join us today to hear how she draws on wisdom from her own story to guide and inspire others who are dealing with the fallout of similar experiences. Listeners will also hear about the power of questioning everything your brain tells you and understanding that sometimes our feelings of anxiety are trying to protect you from a threat that isn’t there. We chat about mindset, self-compassion, understanding that your worth extends far beyond the success of your recovery, and much more. Thanks for tuning in!
Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast
Join Concussion Connect!! Weekly support groups and more: https://postconcussioninc.com/concussionconnect
Support the Podcast! If you love the podcast please consider supporting us through our tip jar! All tips are greatly appreciated. (https://postconcussioninc.ck.page/products/support)
The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
SUPPORT THE SHOW!
Hi, It's me Bella!
I love how far the podcast has grown over the past few years but to keep it going we do need support, even $10 goes a long way! Remember to donate today!
https://postconcussioninc.ck.page/products/support
JOIN SUPPORT GROUP
https://www.facebook.com/groups/306159789113397/
132 episoder
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Lik The Post Concussion Podcast - Life After A Brain Injury
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
home of correct opinions
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!
Gå frakoblet med Player FM -appen!
