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Episode 85 - The Mid South Gravel: An In Depth Look
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Innhold levert av Kourtney Compton, Tom Danielson, and Derek Brouwer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kourtney Compton, Tom Danielson, and Derek Brouwer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode we go inside The Mid South Gravel, one of America's premiere gravel events. We have guests Lauren De Crescenzo and Holly Mathews join us as we break down the event. Lauren and her teammates went 1,2 in the race with Holly finishing 9th. Together we go into every detail around that event, including our strategy and how the race played out. We talk nutrition, pacing, equipement, and more. If you are interested in learning more about gravel, this episode is for you!
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