The Public Health SPOTlight Podcast: stories, inspiration, and guidance to build your dream public health career
Quick career tips: Make time for self-care in your career
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Today’s career tip is to make time for self-care in your career!
As much as we here at PH SPOT love talking about building a fulfilling career in public health, we recognize that doing so is not as easy as it seems and that making time for self-care is an essential part of this process.
What You'll Learn from this Episode:
- Why self-care is essential and should be prioritized for public health professionals
- Examples of what to do for self-care
- Benefits of self-care
Featured on the Show:
- Design your dream public health career: A hands-on career program to help you gain clarity and confidence in your career path and take action towards your goals.
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