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Episode 62 - Mental Health Consistency
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Innhold levert av Tim Dixon and China McCarney, Tim Dixon, and China McCarney. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tim Dixon and China McCarney, Tim Dixon, and China McCarney eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode Tim and China discuss the topic of consistency. China uses his personal battle with Anxiety and shares how attempts to achieve mental health consistency. Tim shares his action steps and how achieves consistency on a daily basis.
Consistency is about making the right choices on a daily basis. It is also about being able to get over a bad choice quickly. If you have 99 out of 100 good days you should not beat yourself up over the 1 bad day. You should learn from it and move on.
Dive into the topic of consistency with Tim and China and analyze the meaning of these words for yourself:
-Purpose -Perception -Practice -Purpose -Perspective -Position -Priorities -Predator
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