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Creating Healthy Eating Habits
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Innhold levert av Tara Dusko. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tara Dusko eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Make this the Summer of Self-Care by building healthy habits into your daily routine!
This episode is filled with tips for creating healthy eating habits. You'll learn how to add more fruits and veggies to your diet and how to limit the amount of snack foods you eat each day.
If you want to join other teachers to improve your eating habits, make sure to sign up for the Healthy Eating Challenge. You can learn more details in the Teacher Self-Care Community Facebook Group.
7 episoder
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