The Icarus Paradox: How Can Our Ego And Emotions Limit Us? The Self Help Antidote podcast

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Fitness Alternative Health Podcasting Education Self-Improvement Bobby Cappuccio

Innhold levert av Bobby Cappuccio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bobby Cappuccio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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The Icarus Paradox: How can our ego and emotions limit us?

2y ago 57:01

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MP3•Episoder hjem

Innhold levert av Bobby Cappuccio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bobby Cappuccio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week me and Tiffanee talk about the ego. What is it? How can a healthy ego benefit us and when can it get in the way, leading to unwanted consequences? How do we keep our ego in check?
We also talked about the line between self-compassion and the need for self-honesty. When we feel stuck, sometimes the discipline to move forward is what's needed.
Yet, when times get really tough, is cake the answer?
Note: Please forgive me. The audio is a bit challenged on my end. I had a computer crash last week. You can easily understand me, but I do not sound my clear, clean and crisp self.

Visit us at:
www.theselfhelpantidote.com

… continue reading

159 episoder

#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Bobby Cappuccio

Artwork

The Icarus Paradox: How can our ego and emotions limit us?

The Self Help Antidote

12 subscribers

published 2y ago

Del

MP3•Episoder hjem

Innhold levert av Bobby Cappuccio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bobby Cappuccio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week me and Tiffanee talk about the ego. What is it? How can a healthy ego benefit us and when can it get in the way, leading to unwanted consequences? How do we keep our ego in check?
We also talked about the line between self-compassion and the need for self-honesty. When we feel stuck, sometimes the discipline to move forward is what's needed.
Yet, when times get really tough, is cake the answer?
Note: Please forgive me. The audio is a bit challenged on my end. I had a computer crash last week. You can easily understand me, but I do not sound my clear, clean and crisp self.

Visit us at:
www.theselfhelpantidote.com

… continue reading

159 episoder

#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Bobby Cappuccio

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