Restore Your Microbiome with Dr Nirala Jacobi

The SIBO Doctor Podcast

Innhold levert av SIBO Doctor Pty Ltd and Dr Nirala Jacobi. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av SIBO Doctor Pty Ltd and Dr Nirala Jacobi eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

1y ago 29:34

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In this episode of The SIBO Doctor Podcast, Dr. Nirala Jacobi discusses:

- The Gut Microbiome's Role. The gut microbiome's influence on health and disease is significant, with modern lifestyles negatively impacting its state.

- Microbiome Diversity. A diverse microbiome, akin to a healthy ecosystem, is crucial for preventing overgrowth of harmful bacteria and maintaining overall health.

- Metabolites. Bacterial genes in the microbiome produce metabolites that can indicate health status and influence mood and energy levels.

Restore the Microbiome - New online course: Dr Jacobi's strategies to rewild the microbiome, emphasizing the importance of diversity and the production of beneficial metabolites.

Resources mentioned in this podcast:

Learn more about the new Restore Your Microbiome course on The SIBO Doctor.

Order your Microbiome Insight test from Microba.

110 episoder

#Holistic #Medical #Sibopodcast #Wellness #Fitness #SIBO Doctor Pty Ltd #Dr Nirala Jacobi #Medicine #Science #Podcasting Education #IBS #SIBO #Health and Well-Being