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S4: E9 Fertility Yoga with Helen Davenport-Peace

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Manage episode 305579128 series 2940952
Innhold levert av thestorkandi. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av thestorkandi eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Todays guest is Helen Davenport-Peace from @at_the_fold

Helen is a yoga teacher that has been immersed in the path of yoga, embodiment and teaching for 25 years. She is the owner of a small yoga studio in Greater Manchester, The Fold - a hub for anyone trying to conceive. Her aim is to provide a sanctuary of rest and community amidst the landscapes of creating a family. Helen supports people in the midst of a trying to conceive story through Fertility Yoga sessions and co-created 1:1 conception doula bespoke support packages for assisted conception and early pregnancy. Support is carefully curated together and can include yoga, guided relaxation, massage, breathwork and a range of other modalities.

In todays episode we cover:

  • The power of finding your community
  • The variety of ways that yoga can help support us through a fertility journey
  • Practical advice of how to incorporate a yoga practise into a busy schedule

Connect with Helen

Instagram: https://www.instagram.com/at_the_fold/

Website: https://thefold.uk/

Thank you for listening to The Stork and I Podcast! I would love for you to share this episode and let me know what you think! Please take a moment to rate and review, it really helps others find the podcast which can be a great source of support!

Join our Instagram community for more support: www.instagram.com/the_stork_and_i.

About Mel Johnson

Hi! I'm Mel, The Solo Parenthood Coach and following my own journey to solo parenthood, I created The Stork and I to support others going through the same journey.

I'm also on a mission to change the narrative around solo parenthood

Learn more about me at www.thestorkandi.com

  continue reading

69 episoder

Artwork
iconDel
 
Manage episode 305579128 series 2940952
Innhold levert av thestorkandi. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av thestorkandi eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Todays guest is Helen Davenport-Peace from @at_the_fold

Helen is a yoga teacher that has been immersed in the path of yoga, embodiment and teaching for 25 years. She is the owner of a small yoga studio in Greater Manchester, The Fold - a hub for anyone trying to conceive. Her aim is to provide a sanctuary of rest and community amidst the landscapes of creating a family. Helen supports people in the midst of a trying to conceive story through Fertility Yoga sessions and co-created 1:1 conception doula bespoke support packages for assisted conception and early pregnancy. Support is carefully curated together and can include yoga, guided relaxation, massage, breathwork and a range of other modalities.

In todays episode we cover:

  • The power of finding your community
  • The variety of ways that yoga can help support us through a fertility journey
  • Practical advice of how to incorporate a yoga practise into a busy schedule

Connect with Helen

Instagram: https://www.instagram.com/at_the_fold/

Website: https://thefold.uk/

Thank you for listening to The Stork and I Podcast! I would love for you to share this episode and let me know what you think! Please take a moment to rate and review, it really helps others find the podcast which can be a great source of support!

Join our Instagram community for more support: www.instagram.com/the_stork_and_i.

About Mel Johnson

Hi! I'm Mel, The Solo Parenthood Coach and following my own journey to solo parenthood, I created The Stork and I to support others going through the same journey.

I'm also on a mission to change the narrative around solo parenthood

Learn more about me at www.thestorkandi.com

  continue reading

69 episoder

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