))
SLP 217: Whitespace
Manage episode 428963923 series 2818177
Innhold levert av Brian Pannuzzo and The Success Lift. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brian Pannuzzo and The Success Lift eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
🎙️ Episode 217 - In this episode of the Success Lift Podcast, host Brian Panuzzo discusses the importance of creating 'whitespace' in our lives to clear mental clutter and improve well-being and performance. While there are detrimental effects of constant inputs from technology, the world around us, and our own negative thoughts, there are also techniques to limit screen time and encourage self-reflection. Listen in as Brian offers practical strategies to create moments of mental clarity and to help you trust yourself and your inner voice.
🔗 Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brian’s nutritional support with 1st Phorm 1stphorm.com/brianp
Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
👋 Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join
🌐 Everything Else https://thesuccesslift.com/
224 episoder
Del
