Innhold levert av Shawn Swyx Wang. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shawn Swyx Wang eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Serena Colyer - Intentionality
MP3•Episoder hjem
Manage episode 403715077 series 2856338
Innhold levert av Shawn Swyx Wang. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shawn Swyx Wang eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
I made a new friend, Serena (sister of Malindi!) who was so impressive and thoughtful in the short time I have known her (cooking, language learning, finance/science management) that I asked her to write down her philosophy of Intentionality.
- [00:02:05] Elements of Intentionality - Taste and Standards
- [00:05:17] Elements of Intentionality - Intentionality is All or Nothing
- [00:06:50] Serena's path to Intentionality
- [00:10:24] Elements of Intentionality - Fantasy
- [00:10:55] Elements of Intentionality - Tenacity & Resilience
- [00:14:13] Where to be Intentional - Relationships
- [00:17:48] Where to be Intentional - Art
- [00:19:50] Where to be Intentional - Work
- [00:24:30] Elements of Intentionality - Stubbornness
- [00:26:03] Journaling?
- [00:28:28] Listing Intentions?
- [00:30:52] Applying Intentionality - on a medium priority
- [00:37:32] Dropping Intentions
- [00:42:18] Serena asks: Why do you want to live your life with intentionality?
- [00:43:21] Serena asks: What is Intentionality for you?
- [00:47:06] Serena asks: What has kept you from Intentionality?
- [00:50:52] Intetionality is Lonely
- [00:52:38] PSA: Serena's eggs are amazing
- [00:53:08] Back to Health
- [00:57:24] Intentionality Inspirations - Ramit Sethi and Ira Glass
- [01:03:02] I should write more
- [01:06:45] Closing - Intentionality and Fulfilment
537 episoder
MP3•Episoder hjem
Manage episode 403715077 series 2856338
Innhold levert av Shawn Swyx Wang. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shawn Swyx Wang eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
I made a new friend, Serena (sister of Malindi!) who was so impressive and thoughtful in the short time I have known her (cooking, language learning, finance/science management) that I asked her to write down her philosophy of Intentionality.
- [00:02:05] Elements of Intentionality - Taste and Standards
- [00:05:17] Elements of Intentionality - Intentionality is All or Nothing
- [00:06:50] Serena's path to Intentionality
- [00:10:24] Elements of Intentionality - Fantasy
- [00:10:55] Elements of Intentionality - Tenacity & Resilience
- [00:14:13] Where to be Intentional - Relationships
- [00:17:48] Where to be Intentional - Art
- [00:19:50] Where to be Intentional - Work
- [00:24:30] Elements of Intentionality - Stubbornness
- [00:26:03] Journaling?
- [00:28:28] Listing Intentions?
- [00:30:52] Applying Intentionality - on a medium priority
- [00:37:32] Dropping Intentions
- [00:42:18] Serena asks: Why do you want to live your life with intentionality?
- [00:43:21] Serena asks: What is Intentionality for you?
- [00:47:06] Serena asks: What has kept you from Intentionality?
- [00:50:52] Intetionality is Lonely
- [00:52:38] PSA: Serena's eggs are amazing
- [00:53:08] Back to Health
- [00:57:24] Intentionality Inspirations - Ramit Sethi and Ira Glass
- [01:03:02] I should write more
- [01:06:45] Closing - Intentionality and Fulfilment
537 episoder
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